Your Health and Oxygen

When somebody wants to build a house, they will surely look for building materials that are strong. If they’d like their house to last in time, they will look for materials that can withstand time. Furthermore, when builders think of the plans, they’ll start with the earth. Once the foundation has been laid, it should be strong enough for holding the house without cracking. The case is not much different for health.

People are made of some external things that become a part of themselves, and also whatever else they’ll add, in time, to the mix. But what is one’s foundation? What are you really made of? These are the things that will determine if you’re healthy or not.

 

What’s the first thing that becomes a part of you? It’s that first breath, at birth. You take a breath and your lungs suddenly start to function without your mother’s help. You’ve must made your first step towards independence, right at birth. Also, for 99% of  everyone, the breath is the last thing that leaves your body. You might think that oxygen is important for your health. It’s paramount! As simple this may sound, it couldn’t be any closer to the truth. Oxygen is health’s foundation. Give this article a good read, it will help you find if the oxygen level you do or do not have can support your health.

 

The human body contains approximately 70% water. The chemical notation for water is H2O. Specifically put, it means that for every part of oxygen, there are two parts of hydrogen. Without water, you’re able to go for quite some time, but without oxygen, some few minutes. At any given moment, in every single cell, your body has a certain level of oxygen stored, level that can be measured. To function properly and keep good health, it is important that each cell is given the exact proper amount of oxygen. Given too much oxygen, the cells won’t work properly either. A balance needs to exist, this balance being called PH.

 

Farmers have referred to the PH level for decades in helping them have abundant healthy crops. What they do is test soil samples with a PH paper. This can also be used to safely determine your own PH level. Sure, there are many ways to determine PH levels, but the easiest one to use is the PH paper. A balanced thus good PH level to have is around 7. Blood doesn’t need to be drawn from your body, as saliva can also be used, or even urine. Whichever one you decide to use, the oxygen, or PH level will point you precisely how strong your current health is.

 

What will farmers do if the PH level in their soil isn’t correct? They add certain materials to the soil as to balance the PH level. Things aren’t much different from our human bodies either.